Teamworks Launches New S&C Platform
Teamworks, the Operating System for Sports™, has introduced S&C, a new platform purpose-built to modernise how strength coaches build, deliver and optimise training programmes.
As the newest addition to the Teamworks Performance suite, built from the ground up to complement existing solutions, S&C is designed specifically to meet the daily needs of strength coaches.
After months of development, feedback from 100+ strength coaches, and testing by more than a dozen early adopters across pro, Olympic and collegiate sports, S&C is now available in all sports markets, with APAC launching later this year.
Why We Built It
Teamworks S&C was built with a clear mission: empowering strength coaches with technology that seamlessly integrates into their daily workflow and methodology. Many coaches still rely on Excel spreadsheets or a mix of tools to manage their training programs.
While Excel offers flexibility and control, it’s time-consuming and difficult to scale and share data. Others have turned to software solutions but often run into roadblocks—rigid templates that don’t adapt to their style, disjointed systems that silo data and limited visibility across performance teams. Coordinating with athletes and other coaches is a challenge, and getting a full picture of an athlete’s performance isn’t practical with manual tools or disconnected platforms.
Rather than expecting coaches to change how they operate, Teamworks met them where they were at—delivering a solution that integrates seamlessly into existing workflows and eliminates the daily grind of updating spreadsheets, chasing down athletes and trying to piece together performance data across disconnected tools.
“We set out to build what others haven’t by listening closely to strength coaches who told us their current tools weren’t keeping up,” said Sean Harrington, Vice President, Engineering at Teamworks.
“This platform doesn’t try to replace their expertise, it amplifies it. We’re helping them get their time back so they can focus more on building stronger, faster athletes.”
Trusted by Elite Programmes
Teamworks S&C was developed in close collaboration with elite strength and conditioning coaches across professional and collegiate sports. The Product Advisory Committee and Early Access Partners include coaches from top-tier organisations such as the NFL, MLB, NBA, Power 4 collegiate programmes, EPL and Olympic sports teams. Early adopters like Wake Forest have already seen a major impact.
“Just looking at the dashboard, being able to see push-to-pull ratios, posterior chain work, or tracking a sport with a ton of hamstring issues like soccer—that’s huge,” said David Bass, Assistant Athletic Director of Sports Performance at Wake Forest University. “The projections you can do, and the ability to modify on the go seamlessly—that’s exactly what we need.”
Purpose-Built for Strength Coaches
Key capabilities include:
– Program Builder – Customise and scale training programmes with ease
– Annual Planner – Map out a full year of periodised training cycles
– Exercise Library – Access and organise an extensive set of media-rich exercises
– Insights & Reporting – Track progress with real-time performance data
– Mobile Athlete App – Deliver workouts remotely and improve athlete accountability
– Deep Integrations – Connect with EliteForm for VBT, push data into Teamworks AMS, and easily manage your rosters with Teamworks Hub Roster Sync
Whether coaches are building a session on a desktop or making quick changes on the fly, the product is fully responsive across devices – with a mobile app designed for athletes and a sleek tablet mode optimised for floor coaching and quick adjustments.
Get a 360° View of Your Athletes
As part of the Teamworks Performance platform, S&C sits alongside our Nutrition solution and feeds into our Athlete Management System (AMS) to give coaches a complete picture of athlete readiness, workload and recovery. This connected system reduces data silos while unlocking new insights to inform better decisions across the
entire performance staff.
With real-time access to both historical and forecasted data, coaches can see total load on an athlete – not just from the weight room, but from practice, conditioning and any other scheduled activity. That level of visibility allows coaches to plan proactively, adjust in the moment and manage long-term performance more effectively.
Transform Your S&C Programme Today
Teamworks S&C is set to transform how strength coaches manage their programmes and drive athlete performance. Ready to elevate your strength and conditioning programme? Contact us below to schedule a demo and see how Teamworks S&C provides an integrated solution that allows you to build and evolve your program on your terms.
About Teamworks
Teamworks is the proven operating system for high performance, powering more than 6,000 sports, military and public safety organisations worldwide. Available on a centralised, integrated platform, the Teamworks’ product suite provides specialised applications to support operations, recruiting, performance, development, compliance and branding. Based in Durham, North Carolina, and founded in 2004, Teamworks continues to expand its global presence with employees across eleven countries. Visit teamworks.com to learn more.
